retreats
Holistic living Retreat
Join us for a transformative weekend at Mauna House to refresh your body and mind. Embrace wellness, balance and connection.
the art of living
Balance your life
You are warmly invited to join the community of Mauna House for a beautiful retreat. Come alone, or bring your friends and family. Be open for a new experience!
What is holistic living? Holistic living is an approach to life that focuses on the relation between mind, body, and soul. It emphasizes balance and harmony in all aspects of life, recognizing that our physical health, emotional well-being, mental clarity, and spiritual fulfillment are all interrelated. It encourages all of us to make conscious choices that promote overall wellness, sustainability, and a deep sense of connection with oneself, others, and the environment.
Held at the Mauna House Retreat Center, in the beautiful surroundings of Szőlősgyörök near Lake Balaton, this weekend offers a perfect opportunity to step out from everyday routine and expereince the joy of being.
the benefits
To live a balanced and harmonious life, nurture your body, mind and soul.
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Stress Reduction: Learn practical techniques to manage stress and cultivate a sense of calm and peace.
Enhanced Well-Being: Improve your physical health through nutritious food, exercise, and relaxation techniques.
Personal Growth: Gain deeper self-awareness and clarity, empowering you to live more authentically and joyfully.
Holistic Knowledge: Acquire valuable knowledge and skills to incorporate holistic practices into your everyday life.
Sense of Community: Connect with others on a similar journey, creating lasting bonds and support networks.
from the program
Activities and Experiences
meditation sessions
- JIAIDO Movement Meditation: Enjoy the art of movement to cultivate awareness, presence and inner peace.
- Guided Sitting Meditations: Let go of the constant chatter of the mind and experience inner silence.
Gardening
- Gardening: Taking care of the natural environment creates a sense of appreciation and connection with nature.
Creative and Expressive Arts
- Art and Craft Workshops: Express yourself through various guided art sessions, to awaken the energy of creativity.
- Music and Dance: Enjoy sessions of music and dance that uplift the spirit and foster a sense of joy and freedom.
Wellness and relaxation
- JIAIDO ATE Bodywork: Experience the power of conscious touch to release tension and emotional blocks
Community and Connection
- Group Discussions and Sharing Circles: Engage in meaningful conversations and share experiences with like-minded individuals in a supportive and open environment.
- Community Meals: Enjoy nutritious, vegetarian meals prepared with love and care, fostering a sense of community and togetherness.
mauna house
Facility and accomodation
The retreat takes place at the lovely Mauna House Retreat Center for holistic living and personal development. Set in a serene environment, the House has been the venue for numerous spiritual and artistic retreats, providing an ideal setting for self-discovery and inner transformation.
Mauna House is a sanctuary designed to facilitate your journey towards self-awareness and growth. Join us in this tranquil haven to connect more deeply with yourself.
upcoming holistic weekend
Details:
After registration we will contact you by phone or email and clarify any further questions.
our gallery
connect to yourself at the holistic living weekend at mauna house
We all long to enhance our life quality. Investing in yourself is the best option you can choose as a life-style.
