JIAIDO

the path to love oneself

A New Perspective

meditation in movement

the power of movement meditation: cultivating happiness from within

JIAIDO movement meditation is a personal and self-development method with holistic effects on our physical, mental, and emotional well-being.

why jiaido?

Do you wish to be present, to experience

the benefits of meditation but find it difficult

to sit motionless?

learn the revolutionary method of JIAIDO movement meditation,

a dynamic approach to meditation!

Meditation is a powerful tool to still the mind and bring a person into the present moment. However, sitting motionless can be challenging if the mind and body are not trained for it.

To make meditation more accessible and effective, involving the body in a dynamic way is essential. Based on his 28 years of experience in martial arts, combined with his education in psychotherapy and acupuncture, Ajiit created JIAIDO, a system of movement meditation.

The term JIAIDO is derived from three Japanese kanjis meaning The Path to Love Oneself—the Self that is universal and exists beyond the limitations of personality.

benefits of jiaido

the art of living

the holistic approach of JIAIDO movement meditation

All methods of JIAIDO aim to bring the mind to the state of Here and Now. This is the key to increase awareness and discover your true nature.

jiaido mozgasmeditacio gyakorlas paros gyakorlat kapcsolat kapcsolodas kommunikacio

the art of movement body awareness

Learn the art of movement combined with breathwork and rhythm to increase body awareness and experience the state of meditation and presence.

kreativitas elvonulas csend figyelem fejlesztese mauna haz elvonulo kozpont

the Art of silence creativity

Discover the energy of life and harmonize your body-mind with it. Tune into the part of your consciousness where inspiration and intuition is to be found.

jiaido mozgasmeditacio meditacios gyakorlatok ate bodywork a tudatos erintes muveszete 3

the Art of touch aTE bodywork

Experience the power of conscious touch to release mental and emotional blocks stored in the body. Connect to yourself and learn to rest in your own being.

how jiaido works

Our life always happens in the present, Here and Now, yet we often miss the transformative power of the moment, because we are somewhere else in our mind.

jiaido mozgasmeditacio meditacios gyakorlatok 3

JIAIDO movement meditation helps bring attention to the present moment by focusing on the coordinated unity of body, breath, and movement. This concentration reduces mental distractions and allows the mind to remain in the here and now.

Being present is a key aspect not only for spiritual development but also because it fosters mental clarity, reduces stress, and promotes emotional stability. It enables you to respond thoughtfully rather than react impulsively.

Through regular practice, JIAIDO cultivates mindfulness and enhances overall well-being.

By engaging in conscious practice, you can transform the quality of your life, to be more present and aware, to live more fully in the Here and Now.

try jiaido movement meditation

benefits of jiaido

know and develop yourself with the consciously designed method of JIAIDO.

JIAIDO practice impacts every level of your being, offering a deeper understanding of yourself and a powerful tool for personal development. This growth paves the way for spiritual liberation.

Body awareness is the practice of tuning into and understanding the sensations, movements, and signals of your body, fostering a deeper connection between mind and body.

Emotion management is the ability to recognize, understand, and regulate your emotions, leading to improved emotional well-being and healthier relationships.

An open mind is the willingness to consider new ideas, perspectives, and experiences, fostering personal growth and adaptability.

Self-confidence empowers you to face challenges, make decisions, and pursue your goals with conviction.

Self-expression is the ability to manifest yourself authentically, always creative and without the limitations of conditioning.

jiaido mozgasmeditacio meditacio elvonulas

About jiaido

Initially, I was captivated by the graceful movements of JIAIDO, which instill relaxation, clarity, and concentration. After a few months, I started experiencing additional positive effects. My self-confidence flourished, empowering me to face situations with newfound courage and mindfulness that once filled me with fear. As I break through my limitations during practice, I find myself doing the same in life. I believe that if I can overcome obstacles in JIAIDO, I can conquer anything, making it a true form of therapy for me.

kálmán szilvi

I started practicing JIAIDO during a challenging period in my life. During the classes I received a lot of patience and love that helped me in my development. I feel the changes in every area of my life. I can concentrate better, it has helped me deepen my meditation practice, and I’ve learned to direct my attention more effectively towards myself, realizing my own importance. It means much more than just learning the movements, which are indeed beautiful and harmonious. I really recommend it to anyone who wants to embark on the path of self-awareness and growth.

dani marianna